Accomplish More & Worry Less
Helping students manage and organize their time so that they feel more productive.
I am a Certified Brain Health Coach (CBHC) through Amen Clinics and Professional Life Purpose & Life Coach (LPLC). I have a BA Degree in Psychology from UCLA, and hold certificates in advanced Emotional Freedom Technique (EFT Tapping), Mindfulness, and Youth Mental Health First Aid. In my free time I can be found highlighting a self-help book and planning and organizing a path that enables me to stress and worry less but accomplish more so that I am purposeful and productive moving forward.
Becoming a Brain Health Coach helped me to not only understand and gain a new perspective about the brain-body connection, it provided me the tools and resources to help other people who are suffering and struggling to find answers. As a coach, I take a whole-health approach working with clients to achieve desired outcomes.
I am passionate about organizing a place to start so that, next steps are purposeful and productive. A guide to enable you to stress and worry less but accomplish more!